This May Help – easy access to mental health advice

This May Help is a new national initiative providing mental health advice to parents and carers being launched today by Bradford District and Craven Health and Care Partnership. This May Help is aimed at parents and carers who may have concerns about their child’s mental health, and gives easy-to-follow advice to help families manage their child’s mental health.

This advice was developed by NHS professionals and parents who’ve been through their own child’s mental health journey. Parents and carers have shared advice that helped them and that may also help other families.

Professionals who work with children are also being encouraged to use the website. The advice covered on This May Help includes: self-harm, gaming and online activity, teenagers safety, eating disorders, school avoidance, understanding mental health, understanding teenagers, online threats, building rapport, building resilience, building a support network, self-care tips, managing an emergency, managing in a crisis, and preparing for a children and adolescent mental health services (CAMHS) appointment.